Inspiring Celebrity Weight Loss Transformations – Find Out How They Did It!
KIRSTEN VANGSNESS: WEIGHT-LOSS PODCAST RENÉE STEPHENS
Kirsten Vangsness is a 45-year-old actor and is considered by many as a motivator and a style icon to plus-sized women. Her role on Criminal Minds series where use featured as Penelope Garcia made her be considered an icon. She has received a lot of criticism because of her plus size weight which didn’t go well with her. In 2014, she shocked the whole world when she reveals that she had lost 50 pounds of her weight through a six-week plan program courtesy of a book written by Renee Stephens. The book titled Full-Filled contains a vigorous plan to lose weight with having any surgery or crash diets. Through her own words, Kirsten revealed that she considered technique gotten from the book as a spiritual method as a means of losing weight.
LISA RILEY: CALORIE AND ALCOHOL-FREE DIET
After a stand out performance in her acting role in Emmerdale, actress Lisa Riley gained more recognition and admiration from her fans. Her popularity even grew further when she decided to publicly start regaining her fitness. After losing 140 pounds through her fitness program, she was able to gain a size 36 figure which fitted her well. Lisa did all these without requiring any surgery which is considered as the preferred solution when you want to lose that much weight. When asked about her secret to achieving this, Lisa revealed that she only applied alcohol-free life and using a diet which had low calorie. Lisa is still loved for her amazing method as a way of losing weight and continue to inspire many.
PAUL WALL: GYM AND DIET CONTROL
The rapper best known for his stage name of Paul Wall has always been open about his struggles with weight. The rapper was overweight for most of his adult life, before deciding to take action when his health was starting to be affected. In 2010 Wall went on an extreme diet and had a gastric sleeve surgery which resulted in a total loss of 100lbs. Since his surgery the rapper has continued to follow strict diets and goes to the gym almost every day, he is now looking better than ever. Paul Wall found his fame after releasing several albums under record label Swishahouse and has continued success in his career until recently taking a break to spend time with his wife and two children.
TIMOTHY SPALL: RIGOROUS DIET AND WORKOUT
Timothy Spall quickly became a household name after receiving critical acclaim for his appearances in roles such as Secrets & Lies, Enchanted, The Kings Speech and the Harry Potter films. Spalls’ acting wasn’t the only thing that was gaining prominence with the public quickly associating the actor with his obese appearance. The actor however shocked fans after an appearance at Venice Film Festival where he walked the red carpet almost unrecognizable. Spall has given praise to the rigorous workouts and strict diet that he doesn’t go a day without following. The actor has continued on to have a surge of success in his career appearing in a number of hit films and receiving awards and nominations all around for his work.